Here by the sea things have been so up in the air the last few weeks. To be honest it’s been a bit of a roller coaster hell. One ride that I need to get off quick as its having an effect on my health. I’m not sure where this year has gone but there’s only 7 weeks left. Seven short weeks left of 2015. To make things a little better for myself, I’m making a few changes. Little simple things to get my health back on track.    These next 7 weeks, for 7 days each week, I’m making 7… View Post

The countdown for what you ask?  CHRISTMAS.    Just 6 short weeks away. It’s hard to believe that another year has flown by so quickly. These next 6 weeks will fly by even quicker if we’re not careful. Over the next 4 to 5 weeks I’m going to be having a Us3Xmas festival; a series of posts mixed up with an online diary to get myself organised. Over social media I’ll be using the hashtag #Us3Xmas and would love to see any posts of yours on Chritmas foods, family activities, gift guides, recipes, crafts and tips. I’ll happily retweet if you… View Post

Remember. The only word on everyone’s lips today is remember. The reason for our thoughts at this time of year is all about remembering.   Remembering those who made the ultimate sacrifice for us and those that continue to do so. the ad gttingbless and less veterans from the Second World War and it is our duty to remember the ultimate sacrifice so many of them made for  many did come home from war with their lives changed forever more over what they had seen and done We cannot let this happen again The along came The Falklands, Iraq and… View Post